Run

Had a great run into work yesterday.

Wind had died back to a light breeze, weather was mild but fresh. Feet felt light, despite a heavier than normal rucksack.

Cruised around Roundhay Park lake, which had more runners out than normal. I know it is childish, and not a race, but I do like playing "hunt the runner in front of me", trying to reel them in as quickly as possible.

Surprised that I don't seem to have lost too much speed, despite not running a great deal in the last month. Ace.

Brilliant tingly endorphins saw me through a crazy day of "this job is more urgent than your current really urgent job, but they both need to be done today" type stuff.