Wow, it's been a long time since I updated this blog.
For those of you who don't know, I've set up a new website:
I decided to set it up, as it is very much about looking forward and new goals. I've always said I don't want depression to define me. And I don't want it to define my future.
A new website and new longer term goals has coincided with a more positive, more stable outlook in general. I feel more confident, happier (yup - actual happiness) and genuinely feel like I'm enjoying life at the moment. I'm still having therapy, which is helping me maintain focus. In fact, I'm considering lowering my dose of anti-depressants (with support from my GP of course).
I will continue to update this blog, particularly when talking about "head stuff", but for the time being my ramblings will be more frequent over on the other side.