Genuinely don't know why. There has been creeping fingers of darkness for a few days now. Nothing too bad. I probably wouldn't have even noticed them before going through everything. It's more tonight. I want to switch off. I'm not sure if I can.
I can play the game, give the textbook, robotic answer. "Yes, I've got wonderful friends and family. I'm not really alone. I know people would drop everything and come and see me if I asked."
Doesn't matter. Just feel alone.
Hoping it's just a blip. More Cognitive Behavioural Therapy on Thursday too.
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